Peak Heat Saunas
Peak Heat Saunas
Bringing the Relaxation Directly to You
Photos / Peak Heat Saunas
In Ellicottville, a community known for outdoor adventure, wellness, and a close-knit atmosphere, the Mangan family has found new ways to contribute. After years of involvement with HoliMont and support of the local ski scene, siblings Tricia, William, and Peter introduced Peak Heat Saunas last year. Inspired by Tricia’s experiences as a two-time Olympian and World Cup ski racer, they created a mobile sauna and cold plunge rental service that quickly caught on with neighbors and visitors to the area.
Peak Heat Saunas brings the restorative benefits of a sauna and cold plunge directly to you. Their wood-burning saunas arrive ready to use - delivered to homes, businesses, or event venues in the Ellicottville area. Each unit seats up to eight people and comes with all sauna requirements including wood, aromatic oils, sauna hats, and a cold plunge tub. This setup makes it easy and enjoyable for anyone to try out these wellness practices, whether it’s after a day on the slopes, a long bike ride, a workout, or just to relax and unwind.
A key feature of Peak Heat Saunas is the combination of heat and cold. After warming up in the sauna, guests are encouraged to step into the cold plunge for a brief, invigorating dip. This hot-cold cycle can improve circulation, reduce inflammation, and support faster muscle recovery. Though it may feel intense at first, many find the sudden cool-down refreshing and energizing. This routine, common in many other parts of the world, has long been known to athletes who use it to speed up recovery and maintain peak physical performance.
For Tricia Mangan, who continues to train and compete internationally, saunas and cold plunges have long been part of her athletic routine. She first saw how integrated these practices were into daily life in many countries and how athletes benefited from the heat and then the quick, cold shock. Bringing this tradition back to Ellicottville, the Mangans wanted to share the health benefits they had come to appreciate - supporting cardiovascular health, lung function, detoxification, and overall mental well-being.
In its first year, Peak Heat Saunas has received consistent 5-star ratings by its renters. Customers appreciate the convenience and personal touch. Those new to saunas find it easier to give them a try, while experienced users enjoy having one delivered right to their door.
One customer wrote, “Peak Heat Saunas was amazing! A charming local business that gives excellent customer service from time of booking, to personalized setup and all the how-to instructions. The sauna is heated by a wood fire and the interior is spacious and clean. The cold plunge tub that comes with the setup is minimal but all you need. (You won't be staying in the cold water too long!) Highly recommend trying the experience Peak Heat offers. Such a unique way to relax with family and friends. Def renting again!”
Another happy renter said, “We had a great experience renting a sauna from Peak for Presidents Day Weekend. The sauna and cold plunge were easy to use and provided a relaxing end to a day on the slopes. We highly recommend and look forward to renting from Peak again in the near future!”
A third reviewer noted the simplicity: “What a wonderful experience! They handle everything, all you need is a lighter! We should have rented it longer. We will be renting again for SURE!”
Peak Heat Saunas’ website outlines the rental process clearly. You choose your rental period - maybe a weekend for a special event or a full week for ongoing recovery - and they handle delivery and setup. They also offer guidance on the best ways to cycle between heat and cold. Many people start with about 10-15 minutes in the sauna, followed by a quick cold plunge for 30-60 seconds, then a rest before repeating the cycle. This can be adjusted based on individual comfort, making the experience accessible to everyone.
In a town like Ellicottville, where residents and visitors value health, outdoor activities, and relaxation, this service fits right in. After skiing or biking, a sauna session followed by a cold plunge feels like a natural extension of a healthy routine. Even those who aren’t serious athletes say they feel calmer, lighter, and more refreshed after a few rounds in the sauna and cold tub.
The social aspect is also a draw. Hosting a sauna session at home can bring friends, family, and neighbors together. Without the usual distractions, people can talk, laugh, or simply enjoy the quiet. This simple gathering feels different from other get-togethers - less about entertainment and more about winding down and taking care of yourself and each other.
Peak Heat Saunas has shown that practices once known mainly in athletic circles or high-end spas can be accessible to anyone. By making it easy, convenient, and enjoyable, the Mangans have created a new wellness experience that suits the lifestyle and spirit of Ellicottville. Whether you’re curious to try it for the first time, looking for a new way to recover after a tough workout, or want to host a unique gathering with friends, Peak Heat Saunas offers a straightforward way to enjoy the benefits of this age-old tradition in the comfort of your own space.
For more information on pricing, packages, and health benefits, visit www.peakheatsaunas.com, follow @PeakHeatSaunas on social media, or call 716-472-4804. It’s an opportunity to embrace a simple, time-tested method that supports both body and mind.